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The Health Benefits of Natural Sea Salt

Posted by J.Q. DICKINSON APPALACHIAN MERCANTILE on

The Health Benefits of Natural Sea Salt

Eating meals is not just about filling the stomach—it's about nourishing the body and soul. We all crave essential nutrients, delightful flavors, and satisfying textures, so chefs carefully blend ingredients to enhance every dish's taste and nutritional value. Among these essentials, salt stands out as it holds surprising properties and benefits you might never have imagined.

What is Natural Sea Salt?

Natural salt is usually available as fine grains or crystals because it's less processed to retain trace minerals. This salt is extracted from saltwater oceans, seas, or lakes by evaporating the water.

What Differentiates the Natural Salt From Table Salt?

Table salt and natural salt typically have the same sodium content. However, what differentiates them is the method of harvesting and processing. Manufacturers mine table salt from salt deposits in salt springs, lakes, and the ocean. After mining, it's processed into fine crystals, which is not the case with natural salt.

How Is Natural Salt Extracted?

Solar evaporation is one of the oldest and most common natural salt production methods. First, salt water is taken from the ocean or saltwater lakes and filled into shallow ponds. The ponds are dug in an area with direct sunlight, which helps to evaporate the water. Once the water evaporates, the natural salt is gathered by raking.

The Uses and Benefits of Natural Salt

Natural salt is used as a food preservative and a flavor enhancer in meals. It contains a higher concentration of minerals and trace elements that benefit the human body in many ways. Sodium in this salt helps maintain hydration and balances electrolytes, vital for muscle, brain, heart, and nervous system health. Also, it can detoxify the skin and activate salivary amylase, an enzyme that helps break down carbohydrates in saliva.

Get a Pure Taste of the Ocean for Health and Flavor

Enhance your food flavors and nutrition with natural sea salt from J.Q. Dickinson Appalachian Mercantile. Their brine is naturally sourced from the Iapetus Ocean below the Appalachian Mountains. The salt is free of contaminants and heavy metals since it is purified and processed naturally using the sun. Shop with us now!

 

 


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